WIN A FREE DELUXE OCEAN VIEW RETREAT WITH PRIVATE HOT TUB AT A Y0GA RETREAT OF YOUR CHOICE

Enter Before 1st December

For Your Chance To Win

WIN A FREE DELUXE OCEAN VIEW ROOM ON A FITNESS AND YOGA RETREAT IN MOROCCO VALUED AT £3200

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INCLUDED

  • 3 NIGHT FITNESS RETREAT

  • PRIVATE DOUBLE ROOM

  • ALL MEALS INCLUDED

  • AIRPORT PICK UP

  • FREE BONUS MASSAGE

    EXCLUDED

  • FLIGHTS

MOROCCO

Essaouira | Villa La Brilliance

Ocean View Rooms

Daily Yoga Classes

Daily Personal Training

Private Hammam Spa

4 Nutritionally Complete Meals A Day

Onsite Professional Private Chef

PORTUGAL

Serra d’Arrábida | Lisbon

Villa Epicurean is a specialist luxury eco friendly retreat centre just south of Lisbon on the west coast of Portugal. Surrounded by Forrest’s and just 30 minutes walk from beaches.

Infinity Pool & Sauna

5 Minute Drive To The Beach

Yoga Dome With Ocean Views

What Does A Day On

Retreat Look Like?

8am: Morning Yoga

Wake up energised with Vinyasa Flow, Kundalini Yoga and Breathwork

9:30am: Breakfast

Enjoy nourishing healthy breakfast to recover from your workouts choosing from high protein options, or continental and traditional Moroccan Breakfasts

11am: Personal Training

Join us for functional strength and conditioning group personal training to learn how to safely exercise, build strength and improve your fitness and movement

12:30pm: Lunch

Enjoy delicious Plant Based Cuisine from private on site chef and recipes from Sunryes Cakes

2pm: Afternoon Chill,

Hike Or Activity

Lounge by the pool, read a book or come for a group hike to the beach through the forrest.

5pm: Evening Yin & Breath-Work

Join us for a wind down Yin, Breathwork & Meditation practice to recover from the excitement of the day and get a good night sleep.

6:30pm: Dinner

Enjoy delicious Plant Based Cuisine from private on site chef and recipes from Sunryes Cakes

8pm: Evening Chill

After dinner, enjoy some free time to socialise with your retreat crew and make bonds and memories that last a lifetime

10pm: Lights Out

Return to your residence and wind down for the night so you can get a good nights rest and recover from the days activities.

Whats Included?

Luxury Accomodation

4 Meals A Day

Beaches & Mountain Hikes

Daily Yoga & Personal Training

Airport Transfer

MEET YOUR

RETREAT COACHES

Oli Bell

My name is Oliver Bell, head fitness trainer at Barefoot Crew. I am a renowned health and fitness expert dedicated to helping busy professionals achieve optimal health through natural and holistic methods. With years of experience in functional fitness, yoga, and mindfulness, I have transformed the lives of countless individuals, guiding them towards a healthier, more balanced lifestyle.

Beth Rye

My name is Bethany Rye, founder of Sunryes Health. I am a qualified nurse but left the NHS to become a qualified plant based nutritionist and holistic therapies expert. I am the owner of Sunryes Health. I am passionate about nutrition, healing, and holistic therapies that can reduce inflammation, improve peoples mindsets, resilience to stress and will be designing the menu's so that we've got the tastiest and healthiest healing menu on offer and hosting

Heres Our Reviews

STILL NOT SURE?

Frequently Asked Questions

Question 1: What is included in the retreat package?

Our retreat packages typically include accommodation, daily yoga and fitness sessions, guided meditation, nutritious meals, and a variety of outdoor activities such as hiking, kayaking, or surfing. We also offer optional excursions and wellness workshops.

Question 2: What type of accommodation is available?

We offer a range of accommodation options, including private rooms, double occupancy, sea view and dormitory-style rooms. Each retreat venue is carefully selected to provide a peaceful, comfortable, and inspiring environment.

Question 3: Do I need prior experience in yoga or fitness to join?

No prior experience is necessary! Our retreats cater to all levels, from beginners to advanced practitioners. Our instructors will guide you through each session, providing modifications and support to ensure you have a positive experience.

Question 4: How do I get to the retreat location?

Detailed flights and transportation options will be provided after booking. We can also assist with arranging transfers or carpooling with other attendees. Airport transfer in India is included.

Question 5: What if I have specific health conditions or injuries?

Please inform us of any health conditions or injuries when booking. Our instructors are experienced in offering modifications and alternative exercises to accommodate your needs.

Question 6: Is there free time during the retreat?

Yes, we structure the retreat to include both scheduled activities and free time. You’ll have the opportunity to relax, explore the surroundings, or engage in personal reflection.

Question 7: What is your cancellation policy?

Our cancellation policy varies depending on the retreat and location. We offer a full refund if canceled within a certain period before the retreat date. Please refer to the specific retreat terms and conditions for detailed information.

Can I participate in just some of the activities?

Absolutely! Our retreats are designed to be flexible, allowing you to choose how much or how little you want to participate. You can tailor the experience to suit your personal needs and preferences.