Crew Events & Trips
You Will Want To Revisit.
Join one of our nature workouts or Yoga and meditation workshops to meet and connect with fellow wellness warriors and have a wellness experience that motivates you and that you will remember forever
Workouts
Outdoor Functional Fitness Training
Join one of our functional strength and conditioning outdoor workouts, where we will coach you through our programming and teach you the Functional Strength And Conditioning exercise we prescribe to practice in a supportive motivating group, in natural beauty spots around Norfolk.
Dates: Multiple Dates (Booking On App)
Norfolk Woods: Members Coffee, Workout, Swim & Spa Day
Join us for a team training event where we'll head to Norfolk Woods Resort & Spa for a Coffee, Bootcamp, Swim & Spa Day. Enjoy private exclusive access to the pool and spa facility, and discounts on massages. We'll deliver a Functional Training session and teach our Functional Fitness Program.
Date: 19th October 2024
Time: 9:30am-12pm
Yoga
Hot Flow Yoga & Ice Bath Experience + Brunch
Join us at Erics Pizza for Tribal Flow, a Vinyasa Flow class and optional ice bath and brunch at Drove Orchards in Thornham. This flow will take us through Sun Salutations, and some hip opening dynamic flows that will bring some heat, and challenge. Cool off with meditation, breathwork and an optional ice bath and brunch. This class is suitable for most abilities, but if you have a medical condition or musculo-skeletal injury please speak to us before.
Date: Saturday 7th September 2024
TIme: 8:30am-10:30am
Location: Erics Pizza, Drove Orchards, Thornham, Norfolk, United Kingdom
The Body Repair Shop
Suitable For Arthritis
Suitable For High Blood Pressure
Suitable For Weight Loss
Suitable For Injury Rehabilitation
1-1 Yoga And Coaching Support
Nutrition & Mindset Training
Client Meet Ups, Workshops & Events
Daily Live Yoga & Group Check In
Yogi Warrior
Suitable For Intermediate And Advanced Yogi's
Learn To Crow, Headstand, Handstand And Arm-stand
Community Workouts, Yoga & Events
Daily Live Practice
Home And Gym Workouts And Videos
On Demand Yoga
Mindset Training
Trips
Morocco
Join us for a healing holiday in Morocco doing Yoga and Surfing whilst soaking up some winter sun.
Dates: March 2025
From: £700
Secure Your Space with a 25% Deposit And Pay In Instalments
France
Join us for a survival adventure Bootcamp in the South Of France, with daily bootcamps, games and activities.
Dates: June 2025
From: £500
Secure Your Space with a 25% Deposit And Pay In Instalments
India
Join us for a survival adventure Bootcamp in the South Of France, with daily bootcamps, games and activities.
Dates: June 2025
From: £500
Secure Your Space with a 25% Deposit And Pay In Instalments
Whats Included?
Luxury Accomodation
3 Chef Cooked Meals A Day
Beaches, Yoga & Hikes
Daily Personal Training
Airport Transfer